Happy New Year! Every year millions of people make New Year’s Resolution only to break them within a few months. Most don’t even make it past three weeks. Why do people do this to themselves
Self-Sabotage According to Mind Tools, self - sabotage is any behavior that undermines your success despite your values, dreams, or wishes. How often do you sabotage your plans? While you may think never, people sabotage their dreams every
“Freedom is found when we let go of who we’re supposed to be and embrace who we really are.” Anonymous We all have expectations that often get in the way of achieving a goal. The
“It doesn’t matter how fast you go as long as you do not stop.” - Confucius From the birds of the air to the hair on top of your head, all things are designed to
3 F's of Coaching and Entrepreneurship Failure Your fear of failure stops you from following through with projects and plans. You often find yourself thinking things like; What if I fail? What will I do
"Your Mindset is Just The Beginning " Your mindset is the beginning of all creation. Numerous articles have been written on the topic of "How To Reset Your Mindset." What I find is that some
Grandma's Quilt Weighted blankets are useful for reducing anxiety. Do you remember when you were little and your mother or grandmother would put her heaviest quilt on top of you at bedtime? Do you remember
The Benefits of Silence: Seasons of Change I have read and heard the Bible story of the battle of Jericho (Joshua 6) so many times; that I missed the key point on the benefits of silence.
Consistency is tricky for many people. The number one issue with being productive is that you have to develop the right attitude. I was talking to someone the other day and they brought up a critical
Sometimes we need to release instead of holding on. Have you ever felt like you were so busy trying to find a solution to a problem that you forgot what the problem was in the
